If any of the following sounds familiar...
Feeling like you're
hitting a plateau
Following a plan but not getting results
New to running and don't know where to start
Eager to learn how to transform your running
Struggling with injury or overtraining
then ONLINE COACHING is for you
Hey, I'm James
I’m the guy who’ll help you snap out of your running rut and get you the routine of your dreams.
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I’m the creator of the ‘Stride to Success’ method, the process which takes established coaching and nutrition principles and turns them into a clear pathway to help you get your next PB.
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Why ‘Stride to Success’? With my coaching I take the guesswork out of what you need to do to achieve your absolute best, leaving you to focus on what matters – running and getting the success you deserve!
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No generic plans, no worrying about fuelling for a race and no more training plateaus.
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I have clients using this method right now who are consistently hitting PBs and getting the results they’ve always dreamed of.
Whether you’ve been running for years or are new to the game, you can Stride to Success with MYALL.
Why Choose MYALL?
10+
Years in Coaching
Qualified Nutritionist
5/5
Star
Reviewed
STRIDE to Success
We developed the ‘STRIDE to Success’ method.
Here's how it works...
Phase 1 - Warm Up
In our consultation phase, we delve into your current situation, what's going well and what's not, to pinpoint your pathway to success
Phase 2 - Build the Base
We start implementing training adaptations allowing you to reach your potential whilst developing your knowledge, so you build awareness of your nutrition, training and recovery
Phase 3 - Pre-Comp
In this phase, we are preparing you for your event, adding in the finer details ensuring you're in your best shape come race day
Phase 4 - Race
As your event approaches, we take the guesswork out of everything - from your warm up routine to your fuelling, so you can focus on your race and getting that next PB!
Phase 5 - Cool Down
Here we reflect on your race/training and develop our strategy to help your stride towards your next success!
What our clients say
James’ knowledge is second to none. I've reached the goals I was striving for, my running has noticeably improved and I can now hold the same HR at faster speeds than I was before!
I would definitely recommend James!
- Tom
With James I was able to run my first ever sub 4hr marathon! James gave me structure to my running and I was finally feeling strong. I even achieved a personal best 5k time along the way.
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I couldn't have done this without James!
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- Tracy
After starting with James, I have knocked three minutes off my 2 mile run! Coaching with James makes me feel I can really pace myself and have enough stamina to finish strong, whereas before I’d be losing strength and be drained of energy.
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Thank you James!
- Jill
How Myall can
help you
01
Personalised Plans
With our bespoke programs, training will be easier than ever. Our coaching is personalised to you - we base your plan around you and your specific goals.
At MYALL, we are flexible with training and adapt your plan to your circumstances which makes it easy for you to keep progressing.
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Strength & Conditioning
Our plans have strength and conditioning built in - no more endless googling about the best exercises for runners!
All sets, reps and weights are pre-programmed so you can just focus on taking the next steps towards your goal.
02
Nutrition Experts
You'll get access to our nutrition expertise, so you don't have to worry about what to eat for recovery or how to fuel for a race.
As qualified nutritionists, MYALL takes the guesswork out of nutrition and builds your nutrition around your plan, making training seamless. It's like having a nutritionist in your pocket (at a fraction of the cost)
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04
Final Surge App
You'll get access to Final Surge, which makes training simple. When you open the app, your entire training programme is waiting for you and gets programmed into your Garmin. All you need to do is open the app, download your plan to your watch and you're good to go!
Ready to
start running?
01
BOOK A CONSULTATION CALL
Think MYALL could be right for you? Book a free no-obligation consultation call with us to learn more about how our coaching can help you achieve your goals. All you need to do is fill out the pre-consultation survey so that we can gain more insight into your circumstances and at the end of the survey, you'll be given an option to book a call at a time convenient for you!
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SIGN UP
If you decide you're ready to join MYALL, then we'll send you your starter pack to get you set up. After that, you'll be able to schedule your first coaching call and your bespoke plan will be all set up ready for you to start training!
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ENJOY THE JOURNEY!
With our Stride to Success method, you'll learn why a running program is just the beginning. We'll provide expert nutrition guidance to help you understand the importance of nutrition in running and develop a structured conditioning plan to ensure you excel with every step.
